• Suffer with private summers
• Night sweats
• Wake up fatigued
• Live with no energy during the day
• Suffer from hair loss
I woke up one fall night soaking wet, my husband was concerned thinking I had a fever, no it was a hot flash.
My side of the bed was so clammy I had to change my cloths and sheets.
I started sleeping on top of the bed with a fan, in flannel PJ’s, because I didn’t like to be cold.
Found out the fibroids and embarrassing heavy periods I suffered from for at least 8-10yrs were signs of a hormone imbalance.
More research showed my daily intake of yogurt, sharp cheddar Cracker Barrel cheese, and roasted vegetable Ritz crackers, at least 3x’s per week, contributed to the imbalance.
When I replaced the snacks with real food, I started feeling better, night sweats seized and my hair grew back.
Is this you or someone you know? You don't have to suffer from private summers, mid-day surges and night sweats.
Ready to live the best half of your life without sweating?
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