I help women over 50 some close to 50 get rid of hot flashes, night sweats and get the best sleep they had in years.
They are in disbelief when they realize they are not waking up soaked having to change their bed clothes in the middle of the night. The symptoms stop in just about 21 days of changing some habits that they discovered was the culprit of their symptoms.
One client couldn't believe the symptoms disappeared in such a short time from changing her eating habits of daily process foods and more.
Check out this testimony Hot flashes STOPPED!!!
I also help clients learn how their body reacts to certain ingredients by taking them on a grocery store tour to educate them on how to read the labels correctly for their own body.
Ready to Live Your Best Life Without Sweating?
You don't have to suffer from private summers, mid-day surges, night sweats or pain anymore!
A person that supports, guides and encourages clients on changes to a healthier life by way of nutritional meal planning, fitness, cooking, simple stress control techniques and more. We work privately with individuals or with groups.
Are your programs just for women?
No, We service Women and Men
What's included in your programs?
One on One health assessment
Grocery store tour (in person)
Essential oils membership
Education on how to use EO properly
What does it mean to eat clean?
Eating real food that consist of leaves, roots, seeds, nuts, fruit only. Eliminates meat, fish, dairy products, dairy and all processed foods.
Organic non processed foods
What are the benefits of using essential oils?
EO supports all of the body systems from weight loss to hair loss. They help to improve the imbalances in the body.
Are Essential Oils safe to use on children and infants?
This is a two part answer, make sure that the oils are organic therapeutic grade, some oils are not safe for infants, or children under 5. This is where you would have a discovery session with us to make sure you are using them safely.