Your Body Is Not Broken
Many women spend years feeling tired, inflamed, bloated, or stuck—believing something is “wrong” with their bodies. The truth is, your body isn’t broken; it’s been communicating.
In this Love Yourself Thursday conversation, we’ll explore how symptoms are signals, not failures, and how learning to listen can shift everything. I’ll share part of my personal journey and introduce tools that help remove the guesswork— including the Food Inflammation Test (FIT), which identifies foods that may be quietly triggering inflammation in your body, even when they’re considered “healthy.”
This is a gentle, faith-rooted space to reconnect, gain clarity, and take your next step toward feeling better—without shame or extremes.
