During your 3 mon or 6 mon program we:
Listen, encourage, empower and affirm your new path to a healthier life
Derive Action steps for your 30, 90, 180 day goals
Guide you from where you are, by suggesting small increments changes
Grocery store tour introduces you to new healing foods, and how to identify ingredients that are not good for our bodies (in person only)
Learn how to use food as medicine
During our 21 day new start program you will learn:
With our team of experts we offer techniques that will increase your success toward your wellness goals:
Introduction to breathing techniques to increase blood circulation, energy, focus and more
Access to fitness instructors that meet all levels of an individual needs
Trichologist for in depth consultation that can determine the root cause of alopecia( hair loss)
Chiropractic services, acupuncture for pain management, insomnia, headaches
Intro to aromatherapy with therapeutic essential oils