Tame Your Cravings in 3 Days — Holiday Edition
A gentle, joyful reset to help you enjoy the holidays without the crash.
The holidays are beautiful—but they can be stressful.
Between sugar overload, skipped meals, emotional triggers, and endless events, your body is begging for balance.
Between sugar overload, skipped meals, emotional triggers, and endless events, your body is begging for balance.
This 3-day mini-program gives you the tools to stay grounded, nourished, and in control—without giving up the foods you love.
What You’ll Learn:
- How to stop cravings before they start
- Easy hydration & mineral hacks to reduce sugar spikes
- What to eat (and when) for steady energy
- How stress, hormones & sleep affect cravings
- Holiday swaps & strategies you can use immediately
Perfect For You If…
✔ You want to enjoy the holidays without overeating
✔ You struggle with sugar cravings
✔ You’re tired of feeling bloated, sluggish, or out of control
✔ You want a simple plan to stay balanced
✔ You’re ready to step into the new year feeling AMAZING
✔ You struggle with sugar cravings
✔ You’re tired of feeling bloated, sluggish, or out of control
✔ You want a simple plan to stay balanced
✔ You’re ready to step into the new year feeling AMAZING
Includes:
✨ Daily guidance
✨ Recipes & simple holiday swaps
✨ Cravings tracker
✨ Hydration plan
✨ Mini mindset resets
✨ Fast-action tools to break the cycle
✨ Recipes & simple holiday swaps
✨ Cravings tracker
✨ Hydration plan
✨ Mini mindset resets
✨ Fast-action tools to break the cycle
Ready to feel in control—even during the sweetest season of the year?
Sign up today and start your 3-day transformation.
Don’t wait— save your seat to kickstart your cravings reset today!
See you on the inside.
