If don't take care of your body where are you going to live?

About Me 
I help women over 50 reduce hair loss by discovering the root cause and developing a plan to address the cause naturally.  With our simple, one day at a time approach, we teach you how to become aware of the habits that  contribute to hot flashes, fatigue and pain. Clients have reduced their symptoms and are able to sustain the changes that created a feeling of relief or no symptoms. 

I suffered from hair loss & chronic infections I changed my diet and lifestyle one day at a time and was able to become free from infections, and my hair has grown back thicker. 

Our clients have become their own advocate of change and awareness of their own bodies.  They have increased focus, no pain, and cook fresh delicious foods with fresh produce. 

When we take a client on a grocery store tour they develop habits of reading labels to minimize their process food intake. 

 A friend introduced me to EO, I started studying the benefits of them, used them daily and realized within 6 months my symptoms started to fade, I couldn't believe it. 

I started using them in the salon for hair restoration, became a certified EO coach and the rest is history. 
 I currently use them in all of our programs , from  hair loss to weight loss, reduce stress and more. 

Here are some testimonies of a couple of our clients: 

Here I am in my 50's for 6 yrs now having hot flashes. Within the first couple weeks of the 12wk program with Shawn, the Hot Flashes stopped. Not subsided, not reduced in frequency but STOPPED.

Before starting the program I was having hot flashes, just expected that it was part of my life being in my fifties. When I changed my lifestyle they went away. My fingers what I thought was arthritis  it all disappeared in just a few weeks on the program.
I know that this is my lifestyle now. 

After only a few weeks on the program I realize I wasn't sweating while getting my hair done. 

Contact Me

Upcoming Events

  Top 5 tips to increase energy and reduce stress!!!

Top 5 tips to increase energy and reduce stress!!!

Are you dealing with low energy and can't figure out what to do? 
Are you having to many stressful days and would like to learn some tips on how to reduce them? 
We are having one of my colleagues  health coach Amber Swift founder of Renewed Health on to share her top tips on increasing energy and reduce stress.... 

If you or someone you know is dealing with low energy and/or stress, you don't want to miss this virtual class. Share with anyone. 

Register your spot below now... 

Amber works with busy women helping them to increase energy while decreasing stress & excess weight... feel like themselves in the midlife changes!

Amber is married to her bf, Mark, & mother to 6 children with her first grandchild arriving this summer!

Join Amber & community at https://www.amberswift.com/


 Reduce pain, and get a good nights sleep in just 14 days!!!

Reduce pain, and get a good nights sleep in just 14 days!!!

Are you tired of dealing with hot flashes that keeps you from sleeping? 
Would you like to learn how to get a dry night sleep? 
Looking for a natural solution? Look no further! 

Our clients have been able to sleep well with natural changes in their life one day at a time. 

I want to introduce you to our range of essential oils, which can help you naturally manage hot flashes and find relief. 

One of our top recommendations is Clary Sage essential oil. Known for its hormone-balancing properties, Clary Sage can provide relief from hot flashes and night sweats by helping to regulate and support your body's natural hormonal systems. 

Another incredible oil to consider  Peppermint essential oil. With its cooling sensation, it can help provide immediate relief during those intense hot flashes. Simply apply a diluted mixture of Peppermint oil to your wrists, back of the neck, or temples whenever you feel a hot flash coming on. 

Creating a calming and soothing atmosphere in your home can also make a significant difference. Diffusing Young Living's Lavender essential oil has been known to promote relaxation and balance hormones, leading to reduced hot flashes. 

In addition to these oils, being mindful of your overall well-being is vital. Regular exercise, a healthy diet, stress reduction techniques, and proper sleep can all contribute to minimizing the frequency and intensity of hot flashes

 This class will show you how you can: 
  • Reduce pain
  • Improve sleep 
  • Boost energy 
  • Curb appetite
  • Lose weight 
  • Boost immune system and more...in 14 days 
Share and register for this free class on how to take care of your body for the next 14 days...Join the class here


 Essential oils 101

Essential oils 101

Are you
  •  Stressed
  •  In pain 
  • Dealing with hot flashes
  • Want to learn how to improve your overall health
Did you know you can use essential oils to help reduce it all? 
We got you!!! 

Free Her is hosting an Essential oils 101 class.

What you will learn in this class: 
  • How to use  oils to reduce  stress, pain and hot flashes. just to name a few. 
  • There are so many ways you can use oils safely and efficiently. 
  • The best thing to it all is you will save so much money by developing  daily habits of using them for everything from hair loss to  toxic free home.  
 Discover the all-natural solution to combating stress with essential oils! In today’s fast-paced world, stress and anxiety can often seem like unavoidable challenges, but did you know that the power of nature can be harnessed to help you regain peace and tranquility? 
Let’s dive into how essential oils can be a game-changer in managing your stress levels.

Join this in person class to experience the oils live!!!

Click the link below to register by March 13, 2024 



Wait list for Grocery Store Tour in 2024

Click the link below to save your spot. 

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What Are Essential Oils?

Why Us?

We are very diligent about our protection of earth and its citizens. We hold the highest standards for our essential oil production process, bringing the world the finest products available. From the seed of the plant to the seal on the bottle, our high standards are integral with who we are.

Essential Oils For Every Day Use

And Antioxidant Support
Give your body what it needs: all natural 100% pure essential oils, with no synthetics, fillers, or additives.
Try for yourself and discover the difference.

Digestive Support Blend

Tarragon, Peppermint, Fennel, and other 100% pure essential oils blend together to provide a digestive lift.


Lemon essential oil can add a delightful, fresh flavor to many recipes. Start with one drop instead of adding lemon zest or lemon juice to a dish.

Emotional Support Blend

This blend has a rustic, grounding aroma to help encourage a positive attitude.

Immune Support Blend

Support a healthy immune system. Add a drop of this blend to your coffee or water to infuse a spicy flavor.


Peppermint is great tasting and livens up your baking, protein shakes, tea, and water with just a drop.

Calming Support Blend

With an aroma that may help encourage a calm atmosphere, this blend is an uplifting addition to your routine.


Frankincense (Boswellia carterii) includes the naturally occurring constituent limonene, and has a woodsy, warm, balsamic aroma.

Air Purifier Blend

This essential oil blend helps freshen the air and eliminate odors with its refreshing and uplifting combination of citrus and spearmint essential oils.

Muscular Support Blend

This blend is soothing to the skin while providing comforting warmth to muscles after exercise.


Lavender is great for relaxing and winding down before bedtime; add to bath or diffuse to create a calming, comforting environment.

Relaxation Support Blend

Enjoy this blend's refreshing and soothing scent, a unique combination of vanilla, lime, ocotea, lavender, and other pure oils.

Respiratory Support Blend

Rub this blend on your feet or chest before exercise to uplift and inspire, or massage a few drops on your feet before bedtime to encourage an atmosphere of comfort.


Get Started

Know what you're looking for, or just want to browse?

Want a discounted bundle to quickly ditch & switch?

Experience Our Healthy, Natural Products

Enrich your life with products formulated to the highest standards of quality and purity.

Chest Rub

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Support your body the natural way with this all-natural, over-the-counter, maximum strength cough suppressant and topical analgesic ointment.

Mineral Sunscreen Lotion

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Protect your skin without chemicals with this all natural formula. Available in SPF 10 and SPF 50!

Baby Care

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Baby wash & shampoo, baby lotion, baby wipes, diaper rash cream, baby oil, and linen spray.

Product Guide

Live a healthy, purposeful life, rich in abundance.

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Find your new favorite product today. Browse the product catalog

Your online health store

We are more than just the world's best essential oils. We go beyond green to help you create a healthy, healing home environment.

From effective, safe home cleaners to pet care, multivitamins to weight management, oral care to hair care, body care, and kids care, to antioxidant support and more, we offer solutions to help you live naturally.

Ordering online is fast and easy and the product ships right to your door. We are your online store for living a healthy, toxin-free lifestyle.

Place an Order

Ordering Has Its Benefits

  • Unlock 24% off Retail Pricing
  • No minimum monthly order required
  • Easy online ordering, shipped right to your door
  • Earn up to an additional 25% towards future purchases with our rewards program

  • Learn More

How are you using oils?

You want it in 2024? Then Make it Happen!!


 You want it? Then make it happen!
Do you believe it's 16 days into the year already? 

What have you done for YOU since the first of the year?

Statistics show that when we make resolutions we stick to it for at least 2-3months. This is better than when I started following the average time used to be 15 days. 

How are you doing with your goal so far? 

Here's a great story about the difference between "wants" and "intent" 

Two friends are chatting about their diets. The first one says, “I want to be healthy and feel great.” The second one says, “I intend to be healthy and feel great.”
Which one do you think is going to get healthy and feel great? Yep – the one who intends it.
Wanting is simply wishing you can have or do a particular thing. Intending means you’re committed to achieving something by making a plan for success – and sticking to it!
What’s your intention for 2024? 

Do you intend to find ways to reduce hot flashes, lose weight, eat healthy, and feel fantastic?

Make a plan to succeed.

Click here for my freebie on the Top 5  essential oils to reduce hot flashes

The Fuel for Desired Results

The key to intention is action – try this to build your intention muscle:
  • Get clear on what you want. Create a vision board by gathering images and words that pertain to your goal, and gluing them onto a large piece of construction paper. Hang the collage in a spot where you’ll see it often (or, you can use an online service like Pinterest to create a digital vision board).
  • Do something to make your desire happen. Let’s say you want to eat four servings of vegetables a day. Your first action may be to make a list from a couple of vegetables recipes then go to a grocery store to purchase what you need. 
  • Celebrate your achievement! 
  • Don’t forget to congratulate yourself for meeting your goal.
How to Have a Great Day… Every Day!

Did you know that you can even set an intention to have a great day?
Rather than diving into your morning and hoping you’ll achieve your day’s big goal, why not take a moment and set yourself up for success?
Try this “Setting an Intention to Succeed” exercise used by professional athletes, speakers, politicians, and performers:
  • Upon waking, lie in bed and think about what you have planned for your day (or, find a quiet spot to sit and contemplate). Write it down. 
  • Think about your desired outcome. Take a deep breath and visualize yourself succeeding. 
  • Replay your success several times in your mind. 
  • Next, add other senses, including sounds, smells, and touch. For instance, as you replay your success, you now also hear the director offering you the gig, or you feel the physical sensation of your finger hitting the “send” button on your latest assignment. 
  • Lastly, replay the scene again, adding emotions. Feel your elation at getting the part, or your pride at finally finishing your work.
You can perform "Setting an Intention to Succeed" throughout the day as desired.

We help our clients to develop healthy habits to reduce hot flashes, pain, better sleep and increase their energy!!! 

If you need help with being intentional  click here for a free 30 Min Discovery call


Join our tribe 
  FB @ Rooted 2.0

Did you hear about the FDA wants to ban hair relaxers?

In this blog post, we learn about the importance of creating a toxic-free home using Young Living essential oils. The article provides 35 simple ways to swap out household toxins for non-toxic products, with a promise to share these tips gradually. By making these swaps, individuals can create a healthier environment that can benefit those with respiratory issues, allergies, asthma, and more. The blog post also highlights the safety of essential oils for children and pets, emphasizing the need to keep them out of reach. The guide then shares five simple ways to detox the home using essential oils, including DIY all-purpose cleaner, air purification, chemical-free laundry, non-toxic room sprays, and natural air fresheners. The post concludes by encouraging the use of high-quality essential oils like Young Living for maximum benefits and provides a link for ordering supplies.
In a recent blog post, the author shares their mixed feelings upon hearing about the proposed ban on hair relaxers. As a licensed hair stylist for over 35 years, they built their business around relaxers but eventually transitioned their clients to natural ways of straightening and embracing their natural curls due to the harmful effects of relaxers and other ingredients in beauty and personal care products. They express frustration over the FDA allowing carcinogenic ingredients in everyday products that have been banned in other countries for years. The author calls for a broader ban on chemicals that have been proven to cause cancers and other diseases, including pesticides on foods, artificial colors, and household cleaning products.

To provide further resources, the author offers a free PDF on controversial ingredients and a guide to natural cleaning options. They also include links to articles discussing the FDA's proposed ban on hair relaxers and a list of ingredients not banned in the US but known as carcinogens. The author promises to share ways to swap out harmful chemicals in daily life in future posts.
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