Check out more blogs on how to take care of you!!! 
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Thanks for stopping by. 
Hello, it's that time of year where we have to make sure our immune system is strong and ready for the seasons to come.
Are you prepared for this season? 
Are you using your kit to it's full capacity?  
What are you doing to protect your family?

I used to get ready for my seasonal cold or upper respiratory infection with medications that made my hands shake, my mouth dry, low energy and made me sleepy.  I decided that I will not suffer any more, I started learning about how to support my body. 
I reduced and in some cases flat out deleted certain foods out of my diet. I was introduced to essential oils and this changed my life, I can breathe!!! 
In February of this year I had symptoms that came from left field. I wasn't around anyone that was sick, I didn't know what it was. I said to my coworker that I don't know what this is but I am going to knock it out. Within 3 days I knocked it out with natural remedies & alternatives, it was easy. 
When you support your body with the natural power of water, whole foods, herbs and essential oils you will stay strong through the year.                               Book a 30 wellness consultation now





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If don't take care of your body where are you going to live?

 
About Me 
I help women over 50 reduce hair loss by discovering the root cause and developing a plan to address the cause naturally.  With our simple, one day at a time approach, we teach you how to become aware of the habits that  contribute to hot flashes, fatigue and pain. Clients have reduced their symptoms and are able to sustain the changes that created a feeling of relief or no symptoms. 

I suffered from hair loss & chronic infections I changed my diet and lifestyle one day at a time and was able to become free from infections, and my hair has grown back thicker. 

Our clients have become their own advocate of change and awareness of their own bodies.  They have increased focus, no pain, and cook fresh delicious foods with fresh produce. 

When we take a client on a grocery store tour they develop habits of reading labels to minimize their process food intake. 

 A friend introduced me to EO, I started studying the benefits of them, used them daily and realized within 6 months my symptoms started to fade, I couldn't believe it. 

I started using them in the salon for hair restoration, became a certified EO coach and the rest is history. 
 I currently use them in all of our programs , from  hair loss to weight loss, reduce stress and more. 

Here are some testimonies of a couple of our clients: 

Lanetta 
Here I am in my 50's for 6 yrs now having hot flashes. Within the first couple weeks of the 12wk program with Shawn, the Hot Flashes stopped. Not subsided, not reduced in frequency but STOPPED.


La'Shon
Before starting the program I was having hot flashes, just expected that it was part of my life being in my fifties. When I changed my lifestyle they went away. My fingers what I thought was arthritis  it all disappeared in just a few weeks on the program.
I know that this is my lifestyle now. 


Gayle
After only a few weeks on the program I realize I wasn't sweating while getting my hair done. 


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