In this blog post, we learn about the importance of creating a toxic-free home using Young Living essential oils. The article provides 35 simple ways to swap out household toxins for non-toxic products, with a promise to share these tips gradually. By making these swaps, individuals can create a healthier environment that can benefit those with respiratory issues, allergies, asthma, and more. The blog post also highlights the safety of essential oils for children and pets, emphasizing the need to keep them out of reach. The guide then shares five simple ways to detox the home using essential oils, including DIY all-purpose cleaner, air purification, chemical-free laundry, non-toxic room sprays, and natural air fresheners. The post concludes by encouraging the use of high-quality essential oils like Young Living for maximum benefits and provides a link for ordering supplies.
Read more...God's morning
What makes you smile? Laughed from your belly? For some, it’s a walk barefoot through the grass. For another, it’s a spin on a roller coaster, a solo movie date, or a perfectly ripe mango.
So… when was the last time you did something that makes you happy?
If it’s been awhile, consider this: Happiness lowers stress levels, increases immune system function, and lowers your risk of disease. It also makes life easier.
The Magic Formula for Daily Pleasure
Doing one pleasurable thing per day (or more!) is the most powerful antidote for gray, boring, or stressful days. Try this:
- Make an “I love” list. List everything that you enjoy—nothing is too small or too large. If you enjoy it, put it on the list.
- Take a look at how you spend your days. When could you fit in a little pleasure? Perhaps you could leave the office at lunch to walk in the park? Maybe you could play your favorite music while doing the dishes? Book yourself a massage this weekend?
- Take a hot bath add your favorite essential oils to help you relax your mind, and muscles.
- Repeat daily—or more often, as needed.
To get you started down the road of pleasure, give this luscious recipe a try:
Mango Cream
Prep Time: 10 minutes
Serves 4
1 mango, peeled and diced
1/4 cup orange juice
1 tablespoon lemon juice
1 tablespoon agave nectar (optional)
1 large ripe banana
- Process first 4 ingredients in a blender.
- Blend for 1 minute, or until pureed.
- Pour puree into a medium bowl.
- Place banana in a food processor or blender until smooth and creamy.
- Fold banana into mango puree, using a knife to swirl in a marbled effect.
Start your healthy journey with just one conversation.
Book here for a 30min wellness session https://p.bttr.to/35DaprK
5 Day Detox https://p.bttr.to/3MnbGrY
Includes recipes: breakfast, lunch, dinner snack, and desert
2 days of coaching from Shawne
Information on how to read labels, how to shop, meal prepping, essential oils for daily use.
Includes recipes: breakfast, lunch, dinner snack, and desert
2 days of coaching from Shawne
Information on how to read labels, how to shop, meal prepping, essential oils for daily use.
Join our Essential oils FB group
Love yourself Thursday next class October 20, 2022 @ 7pm
Follow/subscribe to our podcast:
Back to Earth
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You're 50 Now What?
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Back to Earth
https://spotifyanchor-web.app.link/e/D5jBdUAP6tb
You're 50 Now What?
https://spotifyanchor-web.app.link/e/o6qQvksP6tb
Have a blessed, amazing weekend
Shawne D. Johnson
When I would see my hair client for her appointment, we would start her services, and all of a sudden I could feel the heat coming from her scalp.
I would immediately use the cool setting on my blow dryer to cool her down. Then have to blow dry her hair again to finish her services.
We laugh about it now but she suffered a long time.
When I started health coaching, she would listen to all of my stories. Then one day she said she wants to feel better.
She started on our program and within 3 weeks of simple easy lifestyle changes she noticed she stopped having hot flashes.
We no longer have to blow dry her neck.
If this is you or someone you know let's have a conversation on how to stop flashing.
Click here to apply for a 30 min free conversation https://p.bttr.to/35DaprK
Check out the video of another satisfied client.
https://getoiling.com/newpathwellnessgroup/page/testimonies
Good morning,
I found a great article that I want to share with you. If not sure how to use oils that you have, this article is a great guide.
To learn more on different ways to use oils for health and wellness join us every Thursday for live education.
This month is women's heart health month, what are you doing to support your heart?
Exercising, yoga, deep breathing, healthy eating are all ways to a healthy heart. Join us for Love yourself Thursday's to learn more on how you can incorporate essential oils to get you started. Click here for more information
Here is a great post about the mistakes to avoid when using essential oils.
Not all essential oils are the same. This blog really explains what to look for, what to watch out for, how to use YL daily and how to use them if you have pets. Click the link to read this powerful information.
Still need assistance in how to use EO?
Want to have a conversation? click here Wellness session
Join us our love yourself Thursday's where we show you how to boost your immune system, manage high blood pressure and more. click here for more information
Join our FB community Rooted 2.0
Looking forward to speaking with you.
Coach Shawne D. Johnson
